The Connection Between Insomnia and Hormonal Chang..

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The Connection Between Insomnia and Hormonal Changes: Investigating How Hormonal Fluctuations During Menstruation, Pregnancy, and Menopause Affect Sleep | #health

The Connection Between Insomnia and Hormonal Changes: Investigating How Hormonal Fluctuations During Menstruation, Pregn

Women experiencing chronic insomnia related to hormonal changes should consider seeking professional help. Healthcare providers can offer guidance on addressing sleep disturbances, which may include cognitive-behavioral therapy for insomnia (CBT-I), hormone replacement therapy, or other in

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The Connection Between Insomnia and Hormonal Changes: Investigating How Hormonal Fluctuations During Menstruation, Pregn

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